12 Organic cold pressed castor oil benefits
The benefits of castor oil have been recognised by the health community for years as a natural treatment for our health and natural beauty.
In this blog post, we will explore: 1) Benefits of Organic Olive oil for hair 2) Buying best quality olive oil, 3) How to use olive oil on hair 4) Can it be mixed with other ingredients for better results.
Organic cold pressed castor oil benefits, Application and 3 best cold-pressed organic castor oil:
There are several notable health benefits associated with organic cold-pressed castor oil, including:
Boosts hair growth: In addition to being rich in ricinoleic acid, castor oil also stimulates hair follicles thereby promoting hair growth by improving blood circulation to the scalp.
Maintains and nourishes scalp: Besides moisturizing and nourishing the scalp, it also helps reduce itchiness, dryness and flakiness on the scalp.
Boosts Eyebrows and Eyelashes: The application of castor oil to eyebrows and eyelashes can assist in promoting the growth of hair, which can result in thicker and fuller eyebrows and eyelashes.
Comforts irritated skin: Because castor oil has anti-inflammatory properties, it can effectively soothe irritated skin owing to its anti-inflammatory properties. As a result, conditions like dermatitis and eczema can be managed effectively with this oil.
Reduces joint inflammation and pain: In addition to its anti-inflammatory properties, castor oil can be used to relieve pain and inflammation which is connected with conditions like arthritis by massaging it on joints and muscles.
Acne treatment: The antimicrobial and anti-inflammatory properties of castor oil can aid in reducing acne-causing bacteria as well as inflammation resulting in smooth and clearer skin.
Skin Moisturiser: Castor oil for It's emollient properties, is an excellent choice for dry, rough skin. As a result, the skin is able to retain more moisture which keeps it soft and healthy looking.
Heals wounds: It has been shown that castor oil has antibacterial properties that may be beneficial to wound healing by protecting against infection and promoting tissue regeneration.
Improves hair health: Castor oil contains fatty acids, vitamins and proteins important for the strength of your hair strands which helps in reducing the chances of breakages and hair fall due to the nutrients in it.
Constipation relief: There is no doubt that castor oil has the ability to act as a mild laxative when taken orally in small amounts, thereby relieving occasional constipation.
Boosts immunity: Castor oil has been shown to have immune-boosting properties due to the fatty acids that are present in it, especially the ricinoleic acid. This may support the overall function of the immune system.
Combats fungus: As castor oil has anti-fungal properties, it can be effective in combating fungal infections like ringworm and athlete's foot.
Health regulators recommended dosage of using castor oil:
There is no maximum recommended dose of castor oil for health that has been set by the FDA. However despite this, FDA recommends caution, informing the public that castor oil may cause side effects, including diarrhea, dehydration and nausea.
It is recommended that individuals use no more than 60 milliliters (mL) of castor oil each day, according to the American Association of Poison Control Centers (AAPCC). As a rule of thumb, this would be about 1/4 cup.
Average Use/Dose of castor oil for oral, skin and hair:
Hair growth: 1-2 tablespoons of this product are applied to the scalp, massaged and left on for 30 minutes before it's washed off.
Care for the skin: Apply 1-2 tablespoons to your skin and massage in well, let it dry overnight and then wash it off with a mild soap.
To relieve constipation : To be taken orally in the amount of 1-2 tablespoons.
Top 3 Organic and 100% natural cold-pressed castor oil to buy:
The best 3 natural cold pressed castor oil in the market to buy are:
Precautions for using organic castor oil:
In order to ensure safe and effective use of organic castor oil, it is important to take the following precautions into consideration.
Perform a Patch Test: In order to check for any adverse reactions, it is best to perform a patch test on a small area of your skin before using castor oil. This is particularly useful to remember if you have sensitive skin or allergies.
Quality Matters: Make sure you use a quality castor oil that is organic, cold-pressed and of high quality. The oil in this category retains the highest level of nutrients and has been exposed to the least amount of processing.
Avoid eye contact: In order to prevent irritation to your eyes, it is important not to get castor oil in contact and immediately rinse the area with water if any contact does occurred.
Oral consumption: You should consult a healthcare provider for instructions regarding the proper dosage and use of this product if you are considering it for medicinal purposes. It is possible to experience digestive discomfort as a consequence of an incorrect dosage.
Use moderately: Use castor oil in moderation. Using excessive amounts may cause skin irritation or other adverse reactions.
Consult a professional: If you have specific health conditions or are pregnant, nursing or have any otherconcerns about castor oil, consult a healthcare provider before application.
Avoid during pregnancy: The use of castor oil during pregnancy is generally recommended to be avoided, particularly internally as it may stimulate contractions of the uterus during pregnancy.
Please consult your doctor if you experience any side effects from using castor oil and stop using it immediately.
3 things to look for when buying Castor oil:
The 3 things are,
1: Organic: Buy naturally produced castor oil.
2: Hexane free: is a solvent used to increase the extraction of castor beans and It's actually flammable.
3: Cold-pressed: Heat can change property in castor oil.
Various health institutions have recognized the benefits of castor oil for years as a natural treatment for different health issues.
So, if you are considering using castor oil then start by buying a good organic cold pressed castor oil for it's anti-inflammatory and anti-fungal properties. Castor oil maybe helpful in treating skin issues such as acne, eczema, and psoriasis.
Additionally, it can be helpful in reducing wrinkles as well as improving the elasticity of your skin.